This International Day of Peace not only calls for reflection of how the day is marked by the absence of conflict but also for the personal peace we all seek. Inner peace is an important aspect of mental well-being and, in today’s fast-paced world, a fantastic challenge. Increasing awareness about various mental health issues in India, startups are emerging with innovative solutions to tackle stress, anxiety, and other mental health problems. Along with making resources accessible, these startups are contributing proactively in leading peaceful and soothing lives of people. Here’s the list of 10 Indian mental health startups that give inner peace to people’s lives.
1. Wysa
Wysa is an AI-powered mental health platform that functions as a virtual mental health assistant. With its friendly AI chatbot, it has components of cognitive-behavioural therapy (CBT), mindfulness practice, and mood tracking. Currently, it has over 5 million subscribers worldwide and a more engaging and supportive platform that allows people to handle their stress and anxiety life on their own terms. The app guarantees inner peace through its personalised approach in helping the user manage thoughts that are negative in nature.
2. LISSUN
LISSUN is an Indian mental health startup that specialises in mental health solutions, which range from anxieties, stress issues to relationship counselling. The platform integrates telemedicine to make mental healthcare accessible and affordable for people across India. It offers a monitoring tool for mental wellbeing and personalised counselling that ensures the users can maintain their peace of mind even during stressful times.
3. Shyft (formerly Mindhouse)
Shyft started as a yoga and mindfulness app and is now a holistic well-being support system for mental health tailored programs. Including meditation, breathing exercises, and counselling among their services, Shyft advocates for the maintenance of mind-body balance as a strong path to inner peace. The hybrid model makes the platform accessible to beginners and those already familiar with the mental wellness practice.
4. InnerHour
InnerHour is an app that is based out of Mumbai through which one can access varied self-help tools and even expert-led therapy to achieve personalised mental care. It helps the user pick modules based on mental health needs ranging from anxiety rescue to sleep enrichment and relationship management. The app is a very useful tool for peace of mind for all those who seek sound science-backed techniques combined with the easy availability of professional therapists.
5. Trijog
Trijog specialises in counselling and therapy. It offers online and offline consultancy services along with the full licensed therapist team. Using such professionals, it guides its users through any issues they face at work or anxiety from their personal issues. It delivers holistic therapy and helps the individual regain control over their mental health and thus peace within themselves.
6. YourDOST
YourDOST is India’s most prominent online mental health portal that connects the users with expert counsellors and psychologists. The firm was started in 2014 and works mainly on the de-stigmatization of mental health, making therapy accessible to all. The startup approach mixes digital awareness campaigns with in-person counselling and brings about a balance check for mental health issues. It provides a safe space to share emotions and gain guidance in order to ensure the achievement of mental peace through professional help.
7. Mitsu
Mitsu provides AI-based mental health solutions for customers struggling with stress, depression, or anxiety. Mitsu provides an extensive portfolio of self-help practices, including meditation, mindfulness, and cognitive behavioural therapy, all powered by AI. The solution is more acceptable with a low cost and most consumers who start utilising mental health care find it appealing. Mitsu helps consumers to stay sane amidst the chaos of day-to-day life by automating wellness practices.
8. Sukoon
Sukoon is a mental health-based therapy platform offering holistic wellness practices like yoga, nutrition, and meditation along with therapy. Sukoon treats the overall being when it comes to providing psychological healing rather than focusing on the symptoms. Sukoon’s all-rounded approach to treatment will help people become resilient for long-term peace. The network of professionals at Sukoon ensures expert care for its users according to their mental wellness needs.
9. MindPeers
MindPeers is a first-of-its-kind self-care mental health platform for India. It offers scientifically-backed wellness programs and stress management tools integrated with professional expertise to make mental wellness affordable and measurable. Therefore, MindPeers tracks the mental health progress of the user so that he can better control his mental well-being. This platform provides tools for relaxation as well as focus to create space in the mind, therefore helping a user achieve peace of mind and calmness.
10. Evolve
Evolve is an AI-driven mental health solution that focuses on the LGBTQIA+ people, offering one-to-one digital tools for their support. Evolve’s counselling and self-help services focus on providing support to those individuals fighting with mental health issues that are distinct in lifestyles. It offers a safe space and free judgement to find emotional equilibrium and inner peace, making it a necessity for underrepresented groups.
Why These Startups Matter for Maintaining Peace
Mental health is an essential part of achieving personal peace. In a world that is constantly changing, the pressure to keep up can create feelings of anxiety, stress, and even depression. These startups play a very important role in helping people manage their mental health by bringing therapy closer, making it more affordable, and de-stigmatizing it.
Most of the above-given startups have AI technology, which provides users access to personalised mental health support 24 hours a day. Blending technology with expert counselling through these platforms enables a user to manage his mental well-being real-time. Especially here, in India, has always been underfunded and underutilised mental health resources.
From utilising these resources, mental health start-ups are not ordinary businesses; they happen to be a much-needed utility in the fight against personal peace. They’re providing accessible care, personalised therapy, and community support to millions of Indians.
Conclusion
On International Day of Peace, we recognize the necessity to strengthen global peace and individual well-being. Apart from contributing to the burgeoning mental wellness industry, these new mental health startups make it possible to achieve the inner peace required for wholesome and meaningful lives. As they break down barriers for better, more accessible, and less stigmatised care of mental health, such startups open avenues for a world where individuals can hold on to peace within them even in turbulent times.
